I am Able

I am Able

I am Able

Manage your Chronic Condition
and Improve your Health

I am Able has been created with input from physiotherapists and occupational therapists with expertise in the areas of rehabilitation and chronic disease self-management.

  • Set goals for yourself
  • Reduce your risk of falls
  • Manage stress & pain
  • Manage fatigue
  • Increase physical activity
  • Exercise with your condition
Women Gardening

Rehabilitation

Maximize your function or your ability to manage daily demands and activities.

Man on laptop

Self-management

Develop the skills and confidence you need to take care of your health.

Couple walking

Strategy

Rehabilitation Self-Management Strategies to carry out your normal activities.

 

Get Started 

At this time, access to I am able is limited to research participants only.
If you would like more information, please contact iamablestudy@gmail.com.

This project has been generously funded by the Health Research Foundation.